When it comes to losing a loved one, people go through the different stages of grief. There is denial, feelings of bitterness and anger, bargaining, depression and eventually acceptance of the reality. Dr. Helgo Schomer shares some tips on how to survive and deal with the passing of a loved one. Take time to grieve and understand the mourning process. Allow yourself to mourn and experience the negative emotions. Understand that the mourning process takes much longer. To learn more, click here.

Every individual deals with grief differently. Some may not experience each emotional stage while others linger in one stage longer than they should. With that said, it is important for employers to be able to recognize the symptoms of grief among every employee so they could handle it appropriately. Below are some tips on how to handle an employee’s grief. Listen to what your employees have to say. Acknowledge the fact that your employee is grieving. Allow your employee to do what they need to do in order to deal with the loss. Respect the employee’s privacy and confidentiality. To learn more, click here.

When it comes to coping with death, young individuals are among those who struggle the most. As a matter of fact, the grief that comes with such loss causes some people to relive the trauma in their lives. Below are tips on how adults can help the youth deal with death and grief. Checking in with their children and subsequently support them with understanding and conversations. Asking questions about how their friends talk about the loss. Recognizing the emotion of the child. Coaching the youth on how to balance their emotions with positive thinking. For more tips, click here.

While the concept of death is uncomfortable for many people, everyone should accept the fact that it can happen at any moment. It can be very painful and may even result in some serious psychological disorders. For one to be able to fully understand death and grieving, one must meditate on relevant questions such as “Who am I”, “What is the source of my happiness” and “What is the meaning of life and death”. By reflecting and meditating on life and death, understanding will eventually come when you are ready. To learn more, click here.

Death is inevitable and everyone experiences grief differently. If you know someone, a friend or a colleague, who is trying to cope with grief and loss because of a death of a loved one, here are some of the things you can do to help that person. Listen to the person as he shares his emotions. Offer practical help such as washing the dishes, taking care of the kids or getting food or grocery. Be patient and allow the person to grieve in his own way. For more tips, click here.

Easter may be a holiday for others to celebrate but for some people this could be an unwelcome reminder that their loved ones are no longer with them this year. If you have just recently lost a loved one, here are some tips on how you can get through Easter. Ask your friends or family members to help you take your kids to an Easter egg hunt. Accept the recent changes in your life. Seek help from a grief counselor or support group. For more tips, click here.

Mourning Hope Grief Center has once again partnered with The Moyer Foundation in hosting Camp Erin Lincoln. Those interested to join the Lincoln Camp on September 23-25 at Carol Joy Holling Camp can register now. Camp Erin is a traditional, fun, high-energy camp experience designed to help children ages 6-17 who have experienced the death of a loved one. The camp features planned activities that would give children an opportunity to honor their loved ones as well as express their feelings. To learn more, click here.

Many people just don’t know what to say when they encounter a grieving individual. Some may approach a grieving person with empathy while others just don’t know how to make the person feel better and secured. Below are some tips on how to approach a grieving individual. Ask the person how he is doing and listen patiently to his reply without changing the subject matter. Let them know that you just found out about their loss instead of saying, “I’m sorry for your loss.” Do away with clichés such as, “She’s with the angels now.” Comfort the person with a touch on the arm or a hug. To learn more, click here.

Death of a loved one can be one of the most devastating and painful experiences one has to go through in his lifetime. According to experts, dealing effectively with grief is based on one’s recovery process as well as his ability to continue living life. Below are tips that can help a grieving person cope up with the loss of a loved one. Talk to a friend or a family member about your feelings. Get yourself busy once you are able to handle the death and pain of losing a loved one. Start reading inspirational books and journals. Engage in an activity of your choice. For more tips, click here.

Losing someone dear to you for the first tine can be overwhelming. As grief is unexpected, the entire healing process can become a challenge. Denial comes first in the stages of grief and at this point everything around you can become meaningless and overwhelming. To help you survive the loss, here are some tips on how to deal with death of a loved one. Acknowledge your thought and express your emotions. Stay with your dying friend or loved one and let your emotions guide you on how you might say goodbye. Learn from every loss you experience and learn to cope up with it. Find meaning in losing someone you love. For more tips, click here.