When a loved one dies, we are overwhelmed by condolence messages, e-mails and cards from friends, relatives, colleagues and others. However, it may also be that some loved ones would fail to send their condolences and attend the funeral. When is the right time to express your gratitude to those who showed they cared, and how do you deal with those who didn’t? First of all, an article from The Boston Globes tells us that there is no deadline when it comes to sending out the “Thank You” cards; on the other hand, while feeling negative emotions towards people you didn’t hear from is normal, it may also be the right time to start evaluating your relationships. To learn more, click here.

Grieving is a normal response to loss and it can  go on for many years. It also takes unexpected forms depending on the bereaved, his relationship with the deceased, and the cause of the loss. In worst cases, grief can lead to depression and complicated grief. Here are some things that everyone should understand about the process of grief: Shock, numbness, and disbelief usually come first Facing the loss brings out painful emotions Accepting the loss means learning to live without the loved one To learn more about coping with loss and helping a bereaved loved one, click here.

Many people who have gone through the process of grief considers it a lonely experience. As a matter of fact, in a 2013 survey by Slate magazine, 93% of the 8,000 participants shared that they felt that “interacting with others is generally awkward at best, and painful and isolating at worst”. If you have a bereaved loved one, here are a few reminders to avoid pushing him through quick recovery: It’s not up to you to heal the grief Forget what you think you know It’s never too late to write a condolence note Anniversary notes are deeply appreciated Click here to learn more.

Losing someone you love is a heartbreaking moment for you and your family. While the pain and sorrow may seem unbearable, there will come a time that your suffering will eventually end. It is important though that you find comfort and support from the people that surround you. Here are some tips on how to cope up with the death of a loved one. –          Make sure you are surrounded with a solid support network. –          Ensure that you have enough money to cover the funeral expenses. –          Don’t forget to notify the deceased’s financial institutions. –          Give it a few weeks or months to get your bearings before making any big decision. To learn more, visit bbc.com.

Most times, the best consolation that we can offer a bereaved loved one are our words of sympathy, encouragement and reassurance. However, if you find yourself particularly lost for words, which is normal especially if you are going through sorrow yourself, there’s definitely no harm in borrowing some expressive passages from an inspiring book, poem or even a song. Safeguard Quotes has some suggestions of words that can help a child cope with grief. Click here to read the article.

Any loving parent who has lost a child will be undeniably devastated. The event can lead to a surge of emotions that some may find difficult to go through. In times like this, here are three things that one should remember: Talk to your partner and understand each other’s grief. Explore various means to reflect and express your emotions and thoughts. Share your experience and feelings to someone who you believe can of help. Click here to learn more about coping with the loss of your baby.

Losing a loved one and coming to terms with death is probably one of the toughest things a person has to deal with in his lifetime. Although the pain can heal naturally, dealing with grief and sorrow can be very difficult. Here are some tips on how one can deal with their grief. –          Acknowledge your emotions and face your grief instead of ignoring it. –          Express your grief by crying or jotting down your feelings in a journal. –          Use your support system – friends and family. To learn more, click here.

Grief is a very complex process — it cannot be easily defined and it is not an experience from which one can quickly recover. This is why it makes no sense to try and push bereaved individuals to rush their grieving process. Here are some things that you should keep in mind in offering help and support to a bereaved loved one: It is not up to you to heal the grief. Forget what you think you know about grief. It’s never too late to write a condolence note. Anniversary notes are deeply appreciated. The principles apply to pet loss, too. To learn more, click here.

Bereavement can be an extremely devastating experience. Children, in particular, may find it difficult to cope with events such as the death of a loved one when they have no one, or nothing, to guide them through the experience. If you have a child who is currently undergoing the process of grief, one of the best ways to help him get through it is through picture books. Certain bereavement charities believe that encouraging a child to share positive memories of a loved one can aid in improving his healing process. To learn more, click here.

Grief is a normal response to bereavement. Everyone who has experienced loss, in one way or another, will have to go through this process in order to fully recover. The process, however, is never the same from one person to another. If you’ve recently lost a loved one, here are some pointers on handling grief, and making out of it whole: Give yourself time to accept the loss. Turn to loved ones for help and guidance. Don’t try to suppress your emotions. Pay a personal tribute to your loved one. Click here to learn more.