According to experts, a child’s emotional needs are often overlooked by adults during life-threatening situations including death of a loved one. As a result, children struggle to cope with their own emotions. Recognizing the need to help children make sense of grief and loss, local organizations provide psychosocial support as well as resources to equip them with skills to cope with loss or death of a loved one. The program also aims to help children develop resilience and other skills to help them manage their fears through art and storytelling. To learn more, click here.

Losing someone dear to us is something we will experience at a one point in our lives. Depending on the significant of such loss, grief may be more intense or less. To help you manage the grieving process after such loss, here are some tips. Understand the different stages of grief. Recognize the symptoms of grief. Allow yourself to go through the grieving process. Seek comfort and support from your family and friends. For more tips, click here.

While there are certain commonalities among people dealing with grief, one should know that the grieving process is unique to each person. As a matter of fact, some go through the grieving process longer than others. It may take months or even several years for someone to come to terms with their loss. According to experts, there really isn’t a “normal” time period for someone to experience pain and grief due to death of a loved one. To learn more, visit chicagotribune.com.

When it comes to losing a loved one, people go through the different stages of grief. There is denial, feelings of bitterness and anger, bargaining, depression and eventually acceptance of the reality. Dr. Helgo Schomer shares some tips on how to survive and deal with the passing of a loved one. Take time to grieve and understand the mourning process. Allow yourself to mourn and experience the negative emotions. Understand that the mourning process takes much longer. To learn more, click here.

Every individual deals with grief differently. Some may not experience each emotional stage while others linger in one stage longer than they should. With that said, it is important for employers to be able to recognize the symptoms of grief among every employee so they could handle it appropriately. Below are some tips on how to handle an employee’s grief. Listen to what your employees have to say. Acknowledge the fact that your employee is grieving. Allow your employee to do what they need to do in order to deal with the loss. Respect the employee’s privacy and confidentiality. To learn more, click here.

When it comes to coping with death, young individuals are among those who struggle the most. As a matter of fact, the grief that comes with such loss causes some people to relive the trauma in their lives. Below are tips on how adults can help the youth deal with death and grief. Checking in with their children and subsequently support them with understanding and conversations. Asking questions about how their friends talk about the loss. Recognizing the emotion of the child. Coaching the youth on how to balance their emotions with positive thinking. For more tips, click here.

While the concept of death is uncomfortable for many people, everyone should accept the fact that it can happen at any moment. It can be very painful and may even result in some serious psychological disorders. For one to be able to fully understand death and grieving, one must meditate on relevant questions such as “Who am I”, “What is the source of my happiness” and “What is the meaning of life and death”. By reflecting and meditating on life and death, understanding will eventually come when you are ready. To learn more, click here.

Death is inevitable and everyone experiences grief differently. If you know someone, a friend or a colleague, who is trying to cope with grief and loss because of a death of a loved one, here are some of the things you can do to help that person. Listen to the person as he shares his emotions. Offer practical help such as washing the dishes, taking care of the kids or getting food or grocery. Be patient and allow the person to grieve in his own way. For more tips, click here.