Holiday season is the most wonderful time of the year but for those who lost a loved one this can be one of the hardest time in grief. If you or someone you know is trying to cope with a loss, here are some tips on how to get through the holidays.

• Acknowledge the grief you are feeling and be honest about it.
• Honor your loved one even during the holidays.
• Don’t force yourself to feel happy during the holidays.

For more tips, click here.