Despite the excitement people have during the holidays, this time of the year can be also difficult for people who just lost their loved ones. As a matter of fact, losing a loved during Christmas season can create a distance between you and your loved ones. Below are some tips on how to deal with grief during the happiest time of the year.

• Go out of your room, take some fresh air and do something different to help you feel better.
• Allow yourself to enjoy the holiday season with your friends and loved ones.
• Allow your friends to help you.

For more tips, visit elitedaily.com.