Death of a loved one, friend or colleague isn’t something that we can ready for. It is inevitable and utterly painful. Here are some tips on how people who have recently lost their parent can cope with such painful experience.

• Don’t expect to be ready for the loss.
• Never allow anyone to make you feel guilty for grieving deeply.
• Don’t be surprised by feelings of uncertainty and abandonment.
• Seek support from your friends and other family members.

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