According to the recent journal published by Wolters Kluwer, a six-month period prior to pregnancy may be a sensitive developmental period. An increased infant death rate may actually be linked to mourning experienced by women before they become pregnant. Quetzal Class and the coauthors also mentioned in the journal that bereavement is a major life stressor from both a psychological and physiological perspective. During the vulnerable period of early organ development, grieving can actually lead in the maternal stress system that may affect offspring development. To learn more, click here.

We all know we can’t take our possessions with us when we move from this world to the next, however, some individuals may not have gotten the memo. According to Rachael Ryan, funeral director and one of the youngest in the business at only 20 years of age, mobile phones and laptops are just some of the strange objects families have asked to be buried with their loved ones. Some have even asked for a bottle of alcohol, specifically vodka or whisky, to be put inside the coffin with the bodies. For more on some bizarre funeral requests, click here.

When a loved one dies, you might be faced with feelings of pain and grief over and over again. They are called an anniversary reaction which isn’t really a setback in the grieving process. As a matter of fact, these recurring feelings of grief are a reminder that your loved one’s life is indeed important to you. Below are tips on how to cope with reawakened grief. –          Be prepared to experience anniversary reactions again. –          Schedule a gathering with your friends and loved ones whenever you feel alone. –          Think about the good memories that you had with your loved one. For more tips, click here.

While it is pretty normal to talk about life events in the workplace, the grieving process is probably the last thing that employees would like to talk or even talk about. According to experts, grieving in the workplace, if not handled properly, can have an adverse impact on one’s work. Dealing with pain and the loss of a loved one can take a toll only on the workers but also on employers. In a pioneering study called the Grief Index, it was found out that lack of concentration can actually lead to lost productivity. In the same manner, employees’ and employers’ decision-making skills can also be affected by grief incidents. To learn more, click here.

Dealing with the death of a partner can be very confusing, painful and overwhelming. Oftentimes, widows and widowers seek out the company of other people who have also gone through the same experience. Below are some coping tips that will be helpful for new widows and widowers. –          Keep in touch only with friends who are understanding. –          Keep a journal as a way of expressing your feelings. –          Engage in physical activities as this is essential for healing. For more tips, click here.

Grief is the price we pay for love. While many experts stand with the notion that the former is a static event in time that will eventually fade, critical health psychologist and grief researcher Leeat Granek, Ph. D. asserts that it is a process that brings about permanent but constant changes to every griever. Moments of intense yearning and pain for the deceased can therefore come and go even decades after a person we love has passed away. Read Grief 10 Years Later to learn more.

The five stages of grief — denial, anger, bargaining, depression and acceptance — were identified by psychiatrist Elisabeth Kubler-Ros in 1969. Every person who experiences a loss goes through these stages in no particular order, and while certain stages have negative connotations, they are all essential for a person’s journey to healing. Beyond the said stages are conditions, such as complicated grief and depression. which are more likely to occur when grief is badly dealt with. To learn more, click here.

Seeing your partner go through his own trying times is not at all easy. While you can reflect on your own personal coping mechanism, you should always remember that your partner’s struggle is unique and individual to them. Below are ways on how you can help your partner cope during tragic and stressful times. –          Let them cry and break down. –          Be honest in giving your partner genuine support. –          Give your partner enough room to experience the grieving process. For more tips, visit bustle.com.