Grief Survival Tips for the Holidays

Christmas season can be a difficult time especially after losing someone you love. And while getting through the pain and grief can be very challenging this time of the year, it certainly is very possible. Below are some tips on how to survive the holidays even after a major loss.

  • Seek help from people around you.
  • Expect that the days leading up to the holiday season can be difficult.
  • Plan ahead of time in terms of events you wish to celebrate and attend.

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