An untimely death of a loved can leave people feeling empty, lost and devastated. Coping with the pain can be extremely challenging but it certainly is very possible. Below are some tips on how to deal with unexpected loss and grief.
- Deal with your emotions rather than repress them.
- Seek help from support groups and counselors.
- Remember your loved ones and keep them close to your heart.
- Join faith-based organizations and other community-based support groups.
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