For many people, the holiday season is the happiest time of the year but for some who are grieving it could also be the most challenging time. If you are one of those individuals who are still trying to cope with a loss of a loved one, here are some tips that might help.
- Seek out help from people you can talk to who knows how to handle tears.
- Don’t ever force yourself to feel happy during the holidays.
- Seek help from a support group.
For more tips, click here.