Tips on Dealing with Grief This Christmas

According to research, holiday season isn’t always about having fun and merrymaking. For those who have recently loss their loved ones, it is a time filled with so much anxiety. If you are currently dealing with grief and wondering how you can celebrate the happiest time of the year, here are some tips that might help.

  • Seek help from your support system including friends, family and colleagues.
  • Feel the pain and allow yourself to grieve in whatever manner you wish to.
  • Honor the memories that you have for the person you just lost.

For more tips, visit ebony.com.

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