Dealing with Grief at Work

Losing someone dear to us can be both painful and stressful. But the question is, “How do we really deal with stress especially at the workplace?” Below are some tips on how people who have just lost their loved ones can cope with loss and stress.

  • Avoid checking the news or social media in the morning.
  • Meet your friends or try to get out of your house.
  • Take time to walk and sort through your feelings.
  • Use your unused vacation or sick leave if you need some time off.

For more tips, click here.

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