Facing and Overcoming 3 Types of Grief

Losing someone you love and learning to live with such loss can be a difficult process. According to experts, in order to grieve without letting the negative emotion destroy you, one must understand first how he or she can make it through each one of the following losses.

  1. Loss of a romantic partner whether due to breakup or death
  2. Loss of lifestyle due to financial or job changes
  3. Loss of a parent whether due to death or separation

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