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Tips on How to Grieve

Expressing emotions through crying...The tragic loss in Orlando last weekend was indeed very devastating especially for those who lost their loved ones. And because there is absolutely no easy way to say goodbye to the person you love, going through the grieving process can be a lot challenging. Below are some tips on how you can heal the heartbreak of the loss.

  • Express your emotions and cry if you need to.
  • Take time off from work and allow yourself to enjoy your personal time.
  • Go to a public vigil for the victims of the tragedy.

For more tips, visit huffingtonpost.com.

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