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How to Cope with Grief

Grief...
Dealing with the death of a loved one and coping with such loos is probably one of the most difficult times a person has to go through in his lifetime. While impossible as it may seem, there are actually ways for you to cope with such grief. Here are some tips.

  • Walk for an hour every day to help work off the stress hormones.
  • Establish different routines.
  • Don’t get offended by others’ reactions to your grief.

For more helpful tips, click here.

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