Dealing with the death of a loved one and coping with such loos is probably one of the most difficult times a person has to go through in his lifetime. While impossible as it may seem, there are actually ways for you to cope with such grief. Here are some tips.
- Walk for an hour every day to help work off the stress hormones.
- Establish different routines.
- Don’t get offended by others’ reactions to your grief.
For more helpful tips, click here.