Dealing and Surviving the Loss of Loved One

Family grieve
When it comes to losing a loved one, people go through the different stages of grief. There is denial, feelings of bitterness and anger, bargaining, depression and eventually acceptance of the reality. Dr. Helgo Schomer shares some tips on how to survive and deal with the passing of a loved one.

  • Take time to grieve and understand the mourning process.
  • Allow yourself to mourn and experience the negative emotions.
  • Understand that the mourning process takes much longer.

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