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Helping a Friend Deal with Grief

Friends talking...
In times of loss and grief, helping someone dear to us such as a co-worker or a college friend go through with the pain doesn’t make the entire thing less difficult. While the process becomes increasingly common as we age, we need to learn to handle the grief as well apart from helping a friend cope with it. Below are the five stages of helping a friend handle grief.

  • –          Acknowledging the situation.
  • –          Saying something that would mean a lot to the person.
  • –          Listening to the person while he shares his emotions.
  • –          Doing something you say you will.

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