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Dealing with Grief During the Holidays

Grief
The holiday season is the time of the year when friends and family members reconnect. And according to experts, this is also right around this time when grief starts to hit rock bottom. People who have recently lost their loved ones may start to feel depressed once again thinking that they will never enjoy the holidays without the presence of their deceased family member.
At HOM’s “Coping with the Holidays” program, people can learn various ways to deal with grief during the holidays. Apart from learning the various coping techniques, individuals can also realize by attending a grief group that what they are experiencing is normal.
To learn more, click here.

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