Ways to Cope with the Death of a Loved One

Grieving women
Losing someone you love is quite common to all people,however, they can have a negative on someone’s life. For those people who are going through such rough time, Bairbre Cahill proposes a method called spiral stair when dealing with grief and loss. The idea is for the person to go through all the stages of anger, despair and frustration and eventually reach a new stage where life can reassert itself.
Cahill’s book was born out of the death of her mother-in law Agnes. When she was talking to her children, she realized that she needed to reach out to others and learn from their experiences.
To learn more, click here.

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