When a loved one dies, you might be faced with feelings of pain and grief over and over again. They are called an anniversary reaction which isn’t really a setback in the grieving process. As a matter of fact, these recurring feelings of grief are a reminder that your loved one’s life is indeed important to you.
Below are tips on how to cope with reawakened grief.
– Be prepared to experience anniversary reactions again.
– Schedule a gathering with your friends and loved ones whenever you feel alone.
– Think about the good memories that you had with your loved one.
For more tips, click here.