Dealing with the death of a partner can be very confusing, painful and overwhelming. Oftentimes, widows and widowers seek out the company of other people who have also gone through the same experience. Below are some coping tips that will be helpful for new widows and widowers.
– Keep in touch only with friends who are understanding.
– Keep a journal as a way of expressing your feelings.
– Engage in physical activities as this is essential for healing.
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