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Ways on How to Deal with Loss

Grieving
Losing someone we love is indeed a painful life event. While the reality of loss is an uncontrollable force, there is always hope for recovery. Below are some ways on how you can feel better during such tough time.
–          Allow yourself to grieve.
–          Get out of bed and start living an active lifestyle.
–          Don’t avoid the reality of what has happened.
–          Engage in activities that you enjoy.
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