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Thoughts During Stages of Grief

Boy's griefing.
People who feel lost after the death of a loved one often feel that they’re somehow grieving the wrong way. According to experts, there is actually no wrong way to grieve. Having anxieties about grieving and how to move on are pretty normal when a person lost a loved one. Here are some thoughts everyone dealing with grief and coping up.

  1. Should these feelings of grief be over now?
  2. It is normal to feel angry, guilty, shameful, sad and numb?
  3. If I don’t feel sad, does that mean I’m not grieving?
  4. Does anger means grief?

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