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Dealing with Grief Over the Holidays

Mourning over the death of a loved one during the holidays can be quite time consuming — it disables you from performing all your other responsibilities and activities — especially when you don’t know how to handle your grief. Presence of mind is important to allow yourself to recover from the event.
  • Don’t hold your feelings in. Find an appropriate time to grieve and express your emotions.
  • Spend some time with your loved ones.
  • Do charity work to get your mind off things.
For more tips on coping with grief during the holidays, click here.

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