Mourning over the death of a loved one during the holidays can be quite time consuming — it disables you from performing all your other responsibilities and activities — especially when you don’t know how to handle your grief. Presence of mind is important to allow yourself to recover from the event.
- Don’t hold your feelings in. Find an appropriate time to grieve and express your emotions.
- Spend some time with your loved ones.
- Do charity work to get your mind off things.
For more tips on coping with grief during the holidays, click here.