In coping with the stages of grief, an article from Independent.ie shares that one must have a Green Platform recovery routine, where one chooses to react positively when dealing with the experience.
Here are the four stages:
- First of all, be emotionally honest and acknowledge your situation.
- Second, choose your response.
- Next, decide whether you should react negatively or positively.
- Lastly, determine the outcome according to the reaction that you chose.
To know more about the Green Platform recovery routine, click here.